Dr. Shawn Baker
Former orthopedic surgeon, a world-record-holding athlete, and an author.
Dr. Shawn Baker, the orthopedic surgeon, world-record athlete, and “father” of the modern Carnivore Diet. While human history has always included meat-heavy lifestyles, Dr. Baker is the man who branded and popularized the movement globally, most notably after his viral 2017 appearance on the Joe Rogan Experience. By emphasizing a simple “eat meat, drink water” philosophy, he has helped thousands of people tackle chronic inflammation and metabolic health issues. Whether you know him from his foundational book The Carnivore Diet or his pioneering health platform Revero, you can follow his latest insights and record-breaking feats via the links below.
Dr. Anthony Chaffee
Neurosurgical resident and former professional rugby player.
Dr. Chaffee has become one of the most prominent medical voices in the carnivore community. Known for his “Plant-Free MD” platform, Dr. Chaffee has spent over 20 years researching ancestral nutrition and the role of plant toxins in chronic disease. His philosophy centers on the idea that humans are “hyper-carnivores” by design and that many modern ailments can be reversed by returning to a species-specific diet of meat and water. By combining his rigorous medical training with elite-level athletic experience, he provides a scientific framework for why “plants are trying to kill you” while championing fatty meat as the ultimate fuel for human performance and longevity.