We are what we eat
Ever since humans have walked the earth, we’ve been eating meat. Until recently. As we have advanced our world with technology and innovation, one could argue that we have also stepped backwards when it comes to our health. What once were rare and unheard of diseases like Diabetes, Heart Disease, and Cancers, are now rampant in our world.
Meyerink Solutions has asked why.
After over 7 years of research and learning, we have decided to put together the resources we have found at no cost.
Enjoy.
“Once you learn to read, you will be forever free.”
Here are some of our favorite books on Health and Nutrition
- The Big Fat Surprise
By Nina Teicholz - Lies My Doctor Told Me: Medical Myths That Can Harm Your Health
By Ken D. Berry, MD, FAAFP - Toxic Superfoods: How Oxalate Overload Is Making You Sick–and How to Get Better
By Sally K. Norton MPH - The Carnivore Diet
By Shawn Baker, MD - Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers
By David Perlmutter, MD - The Case against Sugar
By Gary Taubes
